FREE CHALLENGE:

5 Days To More Mindfulness

Do you want more peace and mindfulness?

GREAT NEWS! In just 5 days, you can grow your mindfulness in ways you never thought possible.

The challenge starts on Monday 18th May

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This 5 day challenge will guide you through SIMPLE actions you can take each day that will increase both your peace and mindfulness

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About Julia.

Julia Harris is The Upgrade Coach.

She works with smart women who understand that the only thing holding them back from fulfilling their potential is the unhelpful thinking patterns keeping them trapped and the habits that they keep falling back into.