What I really liked about working with Julia was her warm, calm yet investigative manner in which she handled our discussions. Her questions were thought provoking and made absolute sense in the context of the session. With Julia’s help, I turned negatives into positives really quickly. Julia is a fantastic, inspiring coach and I would highly recommend her to anyone wishing to make even the smallest changes in their lives

Julia helped me to explore my current situation and understand how my thought process was setting me up for failure.. Julia introduced me to different tools and techniques including anchoring techniques. In addition to the strategy and techniques, she helped me set challenging, but achievable goals that we discussed weekly as a way of tracking my progress

Julia helped me to evaluate my approach to parenting. I realised that I was stuck in a rut and found it hard to effectively manage my daily workload and to deal with unexpected events. Conversations with Julia helped me to be more flexible which and reduce my stress levels and to become much more comfortable with handling the unexpected. Now, I have direction in my life and am feeling uplifted

Since finishing the course I've been calmer. My family have noticed results and my better mood has impacted all of the house.

If it wasn't for our conversation earlier this week I doubt I would have reached this point for at least another 6 months if at all.

Connecting with you has helped me complete a very important part in a lengthy and difficult process. What heartfelt relief!