We start on Thursday 5th November so to make sure you don't miss anything please read on:
I'm going to send you an email every morning. It might go into your spam or promotions folder so look for a welcome email from julia@julia-harris.com and add it in to your inbox to make sure you receive the content emails.
You could also simply hit reply and say "got it" and your email provider will know that you are happy to receive my emails.
Invite anyone you know who who wants to focus on their wellbeing for the next 30 days. Just send them this link http://julia-harris.com/30-days-of-wellbeing/or use the share buttons